Welcome to
Tenika's Table!
I hope you like food, cause that’s the vast majority of what we talk about! Here at Tenika’s Table (Hi, I’m Tenika!), I want you to comfortable to ask all the questions regarding the food you eat and the meals you make. Come on in, sit down at the table, and let’s chat!
Latest Table Talk
Every month I add a post discussing a topic related to food. Whether that is a meal you can make for your family, a simple habit you can add to your routine, or general advice for navigating groceries and health, I am here to instigate conversation.
Eat This Super Awesome Meal
Change your Habits
Quick Tips to avoid Death
No one likes cancer
Valuable Resources
Sometimes all you need is a nifty pdf that solves all your problems…I do too. I wish that’s what these were, but alas I am just a human. That being said, I have a few tricks up my sleeve! Whether you need a simple grocery list, or a detailed daily plan for preventing stage II diabetes, I can help!
Address
Greybull, WY
Phone Number
(657) 123-456
Email Address
contact@tenikastable.com
Business Website
www.bighornnutrition.com
Let's Chat!
If you have any questions about my blog, practice or personal life, let me know! I try to respond within 24 hours, but my life is busy as well and I sometimes respond later. Your patience is greatly appreciated!